My name is Silas, I’m a mental health coach and founder of ‘The Healing Formula’, a mental health service that helps our clients to discover their own unique formula to overcome depression and anxiety, all within the safe space of our loving community.

I created ‘The Healing Formula’ because I want to help as many of you as possible to find healing and build a better life, much like I managed in my own journey. Understanding the power of building a specific formula for healing came through going through this journey myself and through helping many others to find healing by following the steps that I helped lay out before them, and by seeing the incredible results that this process can have!

I came into this work after suffering so greatly with my mental health for a number of years, from crippling anxiety and panic attacks to severe depression, attempted suicides, delusions and more. I went through a lot, but that forced me into action and, by the will of God, I made a complete recovery by following a set structure, implementing strong boundaries, creating a powerful, focused and driven mindset and building self care routine that laid the foundations for, not only finding a way out of a very dark place, but to continue to grow and thrive, and eventually find inner peace and self love. I, now, no longer suffer with the mental health issues that plagued me for such a long time. The depression, anxiety and suicidal ideation have been eradicated from my life entirely, something that I never thought could be possible!

This is why I have dedicated my life to the service of others, because I truly understand what it’s like to suffer and I became an expert by such in depth first hand experience and I know exactly what it takes to find a way out, I cracked the code for healing and it would be an honour to share it with you.

Through the creation of my online programme, I will bring to you a formula which will enable you to find healing by realising your true potential and awakening the healer inside of you, allowing you to become the best version of yourself so that you can go out and share your light with everyone that you touch.

I understand that everyone is unique and, of course, certain methods and practices may work better for some than others and with this understanding my aim is to teach the core fundamentals of the healing formula, which are absolutely essential for everybody in their mental, physical and spiritual health and help your to discover your own unique aspects. I will share with you many tips, mindset trainings, tools and techniques that you can use in your healing journey and help you to establish the best formula for you, after all, your perfect formula is already within you, it is just waiting to be discovered.

Our practices will help you to connect to the needs of your soul, putting you in touch with nature, with this world, with your body and with the present moment, which is the only place that true healing can take place.